Milk and Honey bedtime treat
1 cup of milk
1 spoonful honey
2 drops vanilla extract (optional)
1/4 teaspoon ground cinnamon
Pour milk into a microwave safe mug and put in microwave. Cook milk on high for about 3 minutes until milk is very hot and begins to foam. Stir in honey and vanilla, and sprinkle with cinnamon before serving. ( Honey should not be heated in microwave).