Our Build your own blend was designed to give you the opportunity to choose and customize your honey infusion to your own specific tastes. This Artisanal Honey is a great gift idea, and you will know that the blend you choose was made to order. Please select from the following and enjoy the benefits of each herb and spice, specially infused into our absolutely raw honey. We look forward to blending your order for you.
You may choose up to three ingredients of your choice. If you would like a stronger amount of one herb, select that herb twice. This item is available in our 16 oz. glass jars and made with our delicious Raw wildflower honey.
Raw Propolis Powder
People have used propolis to treat wounds and as a remedy for ailments such as acne, toothache, sore throat, skin care, and itching. Today, propolis is used in the manufacture of chewing gum, cosmetics, creams, lozenges and ointments. A number of studies have tested its effectiveness in humans as a treatment for burns, minor wounds, infections, inflammatory diseases, and dental pain. Results may vary. Propolis contains Vitamin A, B1,B2.B3 an array of bioflavonoid's, calcium, and magnesium to name a few. Propolis is credited with anti-fungal, anti-viral, analgesic and anti-oxidizing properties.
Bee Pollen There's a reason that bee pollen is referred to as a "complete food" or "the perfect food." It actually contains over 96 nutrients and offers everything need to sustain the life of a human. Bee pollen has already been used in herbal medicine for thousands of years, but it's only been recently that it's become studied and acclaimed in Western medicine. One of the main bee pollen benefits that have been found by researchers is the benefit of reducing cholesterol. When bee pollen is taken as a food or supplement, it helps to bring levels of triglycerides and cholesterol back to normal within the body. Good cholesterol is increased and bad cholesterol is actually decreased. As the bee pollen helps to lower cholesterol, lower cholesterol works to help reduce the risk of heart attacks and strokes as well. This is an added benefit that you can enjoy when taking bee pollen on a regular basis. You'll also find that taking bee pollen can also help you to fight allergies. The pollen actually can help you to build up a resistance to allergy problems. Small traces of substances that can cause hay fever and other allergies are contained in the bee pollen. This can help to build up immunity to these allergies within the body, helping to reduce the symptoms you deal with that come as a result of allergies. Another of the bee pollen benefits is better endurance and energy. In fact, bee pollen has been used for hundreds of years for this very purpose. Many athletes have used it to give their endurance and energy a boost when training. Since bee pollen offers a wide spectrum of nutrients, it can provide better endurance and energy by providing the nutrients that the body loses on a regular basis. The boost in metabolism that bee pollen provides will also give an energy boost to those taking it. Important vitamins for the immune system are included in bee pollen, including Vitamin D, Vitamin C, Vitamin E, and various B vitamins. Taking bee pollen, whether the granules or another form, helps to lower stress levels and enables people to better cope with stress. Bee pollen aids with weight loss and control, which is one of the big bee pollen health benefits that people really enjoy. It contains lecithin, which helps to eliminate body fat that is stored within the body. The lecithin also works to stimulate the body's metabolism, which leads to further fat burning. Bee pollen is known to help suppress appetite as well; making it great for those wanting to control their weight and those who want to lose some weight.
Black Seed Black Seed is a traditional herb that has been in use for thousands of years by people living in the Middle East and some parts of Asia and Africa to promote health and fight disease. It is also known the “Blessed Seed”. Traditionally, Black Seed has been used for a variety of conditions and treatments related to respiratory health, stomach and intestinal complaints, kidney & liver function, circulatory and immune system support, and to improve general health. It can be topically used for eczema, psoriasis, arthritis, inflammation, and scalp massage. Black Seed is an excellent herb with many benefits, especially when it comes to maintaining a strong and healthy immune system. It is also very useful to individuals suffering from asthma and respiratory complaints, weakened or over-stimulated Immune system, kidney or liver problems, digestive and stomach problems, arthritis and circulatory complaints, allergies and hay fever, and acne. Black Seed is a safe and excellent herb that can be used by anyone. It has no known side effects and has a long history of use for several thousand years. Studies have shown that black seed oil is an effective anti-oxidant, anti-bacterial, and anti-inflammatory remedy. As a result, it is often used to fight infections and strengthen the immune system, which is suitable for treating the following conditions: headaches, toothaches, nasal congestion, colds and flus, digestive and gastrointestinal problems, hair and skin problems, and diabetes.
Flax Seed Although flaxseed contains all sorts of healthy components, it owes its healthy reputation primarily to three ingredients: Omega-3 essential fatty acids, "good" fats have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignin’s, have both plant estrogen and antioxidant qualities. Flaxseed contains 75-800 times more lignin’s than other plant foods. Flaxseed contains FIBER both the soluble and insoluble types. Recent studies have suggested that flaxseed may have a protective effect against cancer, particularly breast cancer, prostate cancer, and colon cancer. At least two of the components in flaxseed seem to contribute, says Kelley C. Fitzpatrick, MSc, director of health and nutrition with the Flax Council of Canada.
In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth. Further, the lignans in flaxseed may provide some protection against cancers that are sensitive to hormones without interfering with the breast cancer drug tamoxifen. Some studies have suggested that exposure to lignans during adolescence helps reduce the risk of breast cancer and may also increase the survival of breast cancer patients, Thompson says. Lignans may help protect against cancer by: Blocking enzymes that are involved in hormone metabolism and Interfering with the growth and spread of tumor cells. Some of the other components in flaxseed also have antioxidant properties, which may contribute to protection against cancer and heart disease.
Raw Cacao is the highest whole food source of magnesium, which also happens to be the most deficient mineral in the diet of modern cultures. Magnesium relaxes muscles, improves peristalsis in the bowels and relaxes the heart and cardiovascular system. The dark chocolate antioxidants have been clinically proven to literally dissolve plaque built up in the arteries which helps in reversing heart disease and causes naturally lower blood pressure. Also, various other vitamins and minerals in raw cacao benefit the cardiovascular system. Unlike processed dark chocolate, antioxidants are preserved in raw cacao. Benefits from keeping organic chocolate unheated include; much higher levels of the famous chocolate antioxidants (oligomeric procynanidins, resveratrol and the polyphenols: catechin and epicatechin) as well as the preservation of vitamin C,
Cayenne pepper is one of the most powerful and beneficial herbs known to mankind. Indeed it is one of the "best vitamins" or supplements known to man. Among its many health benefits, cayenne pepper is also a great herb for the treating of wounds or lacerations. It is nothing short of amazing with its effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but cayenne cleans the arteries as well, helping to rid the body of the bad LDL cholesterol and triglycerides. Considering that heart disease is the number one killer in America, this is significant. Cayenne is also great for the stomach and the intestinal tract. It stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help heal and rebuild flesh due to frostbite.
Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb. Ginger has been shown to be an effective remedy for the nausea associated with motion sickness. One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller. Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose. Cold and Flu Prevention and Treatment Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract. Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels. In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps. A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage). If you want to get all the amazing health benefits of ginger, we recommend New Chapter Ginger force. It is an organic, full-spectrum ginger extract that contains compounds not found in other ginger supplements.
Cinnamon is a source of manganese, iron, calcium, and fiber and contains cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol, substances that work as antioxidants in the body. In fact, cinnamon's unique healing abilities come mainly from these three components in the essential oils found in its bark, as well as from some other volatile substances.
Traditionally, cinnamon is valued for its warming and cleansing qualities. It has been used to provide relief from the onset of a cold or flu, especially when mixed in a tea with some fresh ginger. Gargling with equal amounts of honey and cinnamon mixed in hot water has been used to battle bad breath, and many people chew on a stick of fresh cinnamon daily for overall health preservation.
Cinnamon has a surprisingly strong effect on the brain and mood. Studies have found that its distinct smell works directly on the brain to increase alertness, and has been found to help students concentrate more effectively in exams. Through a different process, cinnamon is associated with helping to prevent mood swings caused by fluctuating blood-sugar levels.
Researchers from China evaluated 122 Chinese herbs for their effectiveness at reducing uric acid, the trigger for gout and arthritis flare-ups. Cinnamon cassia extract proved the most effective of them all for inhibiting the enzyme responsible for producing uric acid.
In an animal study, male rats that were given an extract of cinnamon had lower blood glucose levels. A human study found that giving cinnamon extract to type 2 diabetes significantly reduced their blood sugar levels.
Although most spices are excellent sources of antioxidants, cloves rank as the richest source of them all. The abundant health benefits of cloves have been well known for centuries. Cloves have antiseptic and germicidal properties that help fight infections, relieve digestive problems and arthritis pain. Clove's unsurpassed level of antioxidants includes a number of different antioxidant compounds. These include two well-researched antioxidants, anthocyanins and quercetin. The primary job of antioxidants is to protect your cells against oxidative stress from free radical damage. Free radicals are highly-reactive oxygen molecules in your cells, created as a byproduct of your metabolism; a surplus of free radicals is considered to be the primary cause of the aging process. Cloves are an excellent source of manganese, a very good source of dietary fiber, vitamin K and C and omega-3 fatty acids, and a good source of calcium and magnesium. Cloves also have a significant amount of protein, iron, carbohydrates, calcium, phosphorus, potassium, sodium and hydrochloric acid. Cloves have analgesic properties that can be used for treatment of various dental problems like tooth aches. They also boost memory and blood circulation, and are beneficial for the heart, liver and stomach. Cloves can effectively cure many digestive problems like stomach ulcers, flatulence and dyspepsia, since they stimulate your body's enzymes and boost digestion.
Ginseng is known for: Opening the mind, Extending endurance, Improving memory, Strengthening the body, Increasing vitality, Balancing metabolism, Fighting fatigue, Preventing headaches, Resisting disease , Cleansing the body of stress, Bolstering immunity, Treating sleep disorders & overcoming insomnia.
Ginseng offers an array of health benefits that have been supported by centuries of use. Today, evidence-based research from Vanderbilt University supports ginseng and its beneficial effects on the body. Ginseng has been reported to support increased physical stamina and well-being in individuals. One study suggests ginseng showed a significant improvement in alertness, relaxation and mental performance among test patients. Other studies promote ginseng's ability to increase physical and mental performance when taken by healthy adults. A group of triathletes showed an increase performance and prevention of fatigue towards the end of the season normally characterized by a decline of physical performance, according to Vanderbilt University research. Other evidence based studies conducted by the National Center for Complementary and Alternative Medicine (NCCAM) confirm ginseng's ability to promote well-being and increase stamina. Besides increasing performance, ginseng has been reported to be beneficial for impaired glucose tolerance by lowering blood glucose levels in some studies by the NCCAM.
Individuals who suffer from frequent allergies to plants and herbs in the Araliaceae family or Panax genus should not consume ginseng. The herb has been reported to be well tolerated in studies and considered safe when take at recommended doses, according to the National Institutes of Health (NIH). Limited evidence claim that the most common side effects of long-term use of ginseng may be associated with skin irritation and itching, diarrhea, loss of appetite, anxiety or insomnia. Side effects that are less common from ginseng use include fever, dizziness and rapid heart rate. The NIH claims ginseng has an effect on blood pressure levels and may either increase or decrease depending on the person's health. Researchers warn that individuals taking medications for blood pressure should take ginseng with caution. High doses of ginseng has been reported to cause rare occurrences of temporary swelling of blood vessels, pupil dilation or confusion.
Pomegranate is used to treat a variety of conditions because it is a rich source of antioxidants and vitamin C, according to the University of Maryland Medical Center or UMMC. Antioxidants can help to protect cells from damage by dangerous chemicals known as free radicals and may also reduce inflammation. The exotic taste of pomegranate, bitter, sweet and sightly acidic, makes it stand apart from other fruits. Nutritious no matter how you slice it, the pomegranate is hailed as a "superfruit" because of its antioxidant content.
Pomegranates are rich in vitamins B and C, and many antioxidants. Pomegranate juice has three times the amount of polyphenols that are found in green tea. Polyphenols are antioxidants that in theory may protect against cancer and heart disease.
Ibn al-Qayyim in his book "The Prophetic Medicine" mentioned two types of pomegranate: sweet and sour. Some of the health benefits he mentioned for a sweet pomegranate are that it is good for the stomach, throat, chest and lungs; it can help a cough, and is excellent nourishment for the body. Sour pomegranate can be beneficial for an inflamed stomach, cuts short diarrhea, and can prevent vomiting.
The U.S. Food and Drug Administration does not currently regulate herbs, so there is never a guarantee of strength or safety. The National Institutes of Health (NIH) recommends that you should consult a qualified physician first before treating yourself.